[閒聊] 年輕人很少吃燕麥片?

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最近早上都吃燕麥杯 前一晚先用無糖豆漿把燕麥泡軟 加點無糖芝麻粉 隔天燕麥就會變得很軟好入口 切根香蕉配上優格 就是我的早餐 主管經過看到說很少有年輕人會吃燕麥片 覺得問號? 大家會吃嗎燕麥片嗎? -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 49.216.167.55 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/WomenTalk/M.1695794936.A.BEE.html

165 則留言

VVizZ09/27 14:12, 1F燕麥片有夠難吃的真的吃不久220.130.142.210

VVizZ09/27 14:12, 2F水解之後便成糊狀更難吃220.130.142.210

fan9909/27 14:13, 3F肥肥不吃麥片,不好吃114.44.240.204

VVizZ09/27 14:13, 4F燕麥飲趕快喝掉還比較好一點220.130.142.210

ymx3xc09/27 14:25, 5F燕麥是澱粉,我不如吃飯比較爽1.168.183.175

SSLY09/27 14:26, 6F每天上班的早餐,熱水泡15分鐘就很49.216.43.250

SSLY09/27 14:26, 7F好入口49.216.43.250

sjclivelo09/27 14:31, 8F我都乾吃126.253.148.69

jd2004093009/27 14:34, 9F不喜歡自己泡114.136.4.82

VVizZ09/27 14:39, 10F我後來拿去餵貓 貓好像喜歡吃220.130.142.210

VVizZ09/27 14:39, 11F一小匙泡開混在肉泥裡面幫助大便220.130.142.210

shannienie09/27 14:47, 12F減肥早餐都吃燕麥不錯111.243.16.135

VVizZ09/27 14:48, 13F吃不長的 我也吃過 一罐大的都吃不220.130.142.210

VVizZ09/27 14:49, 14F完 還配甜配鹹各種湯粉 一樣吃不完220.130.142.210

VVizZ09/27 14:49, 15F買整箱燕麥飲定閱制還比較實在220.130.142.210

Ariano09/27 14:50, 16F118.168.53.7

NikkiNikki09/27 14:53, 17F現在比較流行燕麥奶ㄏㄏ101.10.2.95

Nersisbe09/27 14:54, 18F有時會加點黑巧克力1.200.5.61

soon5555509/27 14:54, 19F我吃麥片不吃燕麥片39.15.40.166

reese032609/27 14:56, 20F吃好幾年當早餐了,家樂福燕麥+無糖1.200.188.12

reese032609/27 14:56, 21F豆漿+綜合堅果粉+奇亞籽1.200.188.12

VVizZ09/27 14:59, 22F好噁220.130.142.210

smileclaire09/27 15:00, 23F很多減肥的人在吃吧112.78.65.5

gh76040609/27 15:02, 24F減肥當早餐方便營養,但燕麥熱量不223.137.230.222

gh76040609/27 15:02, 25F低 所以量要控制好223.137.230.222

s250020509/27 15:08, 26F難吃的東西 生活沒必要那麼苦114.136.117.92

e04su3no09/27 15:08, 27F當兵時寢室一半吃燕麥片我們都戲稱27.52.94.30

e04su3no09/27 15:08, 28F鳥飼料27.52.94.30

k22064725209/27 15:13, 29F還是吃早餐店又油又膩的早餐比較過223.137.180.143

k22064725209/27 15:13, 30F223.137.180.143

horte901109/27 15:14, 31F我們家還是會吃耶 燕麥+脆片不錯吃61.227.123.185

t497309/27 15:16, 32F年輕可能還沒重視健康49.216.48.13

anomic2409/27 15:17, 33F燕麥也沒健康到哪裡去啊,沒有比較61.228.235.33

anomic2409/27 15:17, 34F好吃,熱量還不低,為什麼要吃燕麥61.228.235.33

poppopnging09/27 15:21, 35F燕麥奶聽起來比較潮114.136.125.22

tang83109/27 15:22, 36F不一定吧118.167.135.114

FlynnZhang09/27 15:22, 37F正在吃49.217.239.8

azasibyl09/27 15:25, 38F首先要先確認回答你的人是年輕人36.227.51.133

sodahaini09/27 15:29, 39F從高中吃到大39.9.41.230

ohyeah556609/27 15:34, 40F最近開始嘗試 無糖豆漿+燕麥片+原203.74.120.191

ohyeah556609/27 15:34, 41F味玉米片203.74.120.191

susir09/27 15:35, 42F不會112.78.76.125

GT4709/27 15:42, 43F我常吃阿,不過都是煮燕麥粥223.137.166.232

recall204609/27 15:45, 44F還是有人吃吧!喜好問題而已180.217.234.69

Agneta09/27 15:45, 45F我早餐煮燕麥+煎蛋+酪梨+黑芝麻 配116.89.130.245

Agneta09/27 15:45, 46F拿鐵和一顆蘋果116.89.130.245

phoebeC09/27 15:45, 47F有吃~但不確定算不算年輕哈哈39.15.40.191

qwe852654509/27 15:55, 48F要不是我帶牙套不然我也不會吃燕麥27.51.153.237

sheep012109/27 15:56, 49F吃過一次,有夠難吃……218.172.152.165

sheep012109/27 15:57, 50F喝粥配肉鬆都比它好吃218.172.152.165

theta471909/27 16:04, 51F燕麥+優格+堅果+藍莓真的好吃101.8.38.161

kanayaha09/27 16:06, 52F偶爾會吃,但假日還是會吃早餐店的49.216.43.232

abby511709/27 16:18, 53F燕麥+牛奶隔夜泡+水果 好粗~223.140.206.164

kentano09/27 16:23, 54F麥片沒想象中的好180.217.242.34

selina020209/27 16:23, 55F有夠難吃223.137.65.205

ClaraAzevedo09/27 16:27, 56F很多欸36.231.208.26

Yang022709/27 16:38, 57F那麼痛苦幹嘛,又不運動36.225.135.217

jerrylin09/27 16:39, 58F好麻煩 還要泡牛奶111.252.70.175

lily583609/27 16:45, 59F隔夜燕麥超好吃,加藍莓草莓、優格223.39.219.35

lily583609/27 16:45, 60F、花生醬,五告讚223.39.219.35

xoxoxxoo1409/27 16:47, 61F甜的好吃 但吃不慣 正餐還是想吃鹹118.161.8.119

xoxoxxoo1409/27 16:47, 62F鹹的燕麥又更不習慣了 最後只有偶爾118.161.8.119

xoxoxxoo1409/27 16:47, 63F吃甜的118.161.8.119

x0321j09/27 16:49, 64F容易胖的人才這樣吃39.10.0.22

sueroro09/27 16:51, 65F以前天天吃小燕麥粥 直到發現頭痛126.33.75.106

sueroro09/27 16:51, 66F的原因是血壓太低才不吃XD126.33.75.106

beams15609/27 16:58, 67F難吃死了 都是澱粉我幹嘛不吃好吃49.216.41.181

beams15609/27 16:58, 68F49.216.41.181

zaledia09/27 16:59, 69F不好吃223.137.63.42

JanKub09/27 17:02, 70F偶爾吃180.217.17.96

OrcDaGG09/27 17:08, 71F我會過敏125.231.128.229

ggyaining09/27 17:14, 72F燕麥一生反42.72.7.5

YouAre556609/27 17:17, 73F我沒那麼胖101.9.184.5

pink19874209/27 17:20, 74F燕麥片也沒有多健康啦,都是一堆澱49.217.198.15

pink19874209/27 17:20, 75F49.217.198.15

FarkU09/27 17:25, 76F愛吃,而且天天吃,就喜歡淡而無味42.72.17.180

FarkU09/27 17:25, 77F42.72.17.180

QQOQQO09/27 17:25, 78F我不愛114.136.189.200

keney96381709/27 17:25, 79F呵呵,澱粉不健康喔,沒碳水是要怎223.136.98.225

keney96381709/27 17:25, 80F麼運動?還是有人靠低熱量過生活減223.136.98.225

keney96381709/27 17:25, 81F223.136.98.225

shawshien09/27 17:35, 82F加水微波 配醬瓜 吃起來像稀飯73.170.226.18

fgy3709/27 17:36, 83F回b大 麥片比較健康啊101.12.47.178

ibaby09/27 17:47, 84F直接撒飲料 優格或湯都好吃 泡爛了58.114.195.7

ibaby09/27 17:47, 85F嘔嘔嘔58.114.195.7

ymx3xc09/27 17:48, 86F燕麥算健康啦~ 但燕麥飲就 ㄏㄏ1.168.183.175

Caduceus09/27 17:54, 87F會啊 泡牛奶加葡萄乾很好吃!可是我114.40.145.218

Caduceus09/27 17:54, 88F不是年輕人114.40.145.218

popq789409/27 17:58, 89F還配香蕉這樣一天下來澱粉會太多ㄅ111.82.252.85

Marchqoo0209/27 17:59, 90F有看過健身的高中生吃,身材真的好223.141.233.141

Marchqoo0209/27 17:59, 91F,他說燕麥便宜不然他食量大223.141.233.141

zyra09/27 18:03, 92F我都加果乾跟牛奶223.139.223.247

Ferretra09/27 18:11, 93F還是會吃阿1.200.51.239

blackman18009/27 18:22, 94F吃燕麥要吃rolled,即食的那種GI也1.171.163.224

blackman18009/27 18:22, 95F是高。1.171.163.224

apple012309/27 18:23, 96F很難吃123.241.130.12

vennice09/27 18:24, 97F難吃+1,那個口感很噁60.94.78.9

lynnyen09/27 18:26, 98F燕麥其實不是健康食品,是商人炒作1.200.106.198

lynnyen09/27 18:26, 99F出來的。1.200.106.198

eva1945200209/27 18:32, 100F其實燕麥當初是給馬吃的118.232.64.229

lynnyen09/27 18:34, 101F不過相對起高油高澱粉的早餐來說,1.200.106.198

lynnyen09/27 18:34, 102F還是好很多了1.200.106.198

lkdsa09/27 18:35, 103F會,豆漿加燕麥片,還行但我會現吃42.72.26.220

lkdsa09/27 18:35, 104F不然很軟爛42.72.26.220

lkdsa09/27 18:36, 105F馬飼料 吃完會像馬一樣健壯42.72.26.220

gfedenkimo09/27 18:54, 106F燕麥降低壞膽固醇還不錯,就澱粉量114.137.193.44

gfedenkimo09/27 18:54, 107F蠻高的XD 不過降壞膽固醇喝豆漿也是114.137.193.44

gfedenkimo09/27 18:54, 108F可以114.137.193.44

Colitas09/27 18:57, 109F不要吃壓碎的那種,吃原型燕麥27.247.40.167

wow092809/27 19:18, 110F應該比早餐店的東西好吧180.217.14.88

Kouson09/27 19:24, 111F燕麥又不是熱量超少 而且單吃又難吃101.138.72.194

Kouson09/27 19:26, 112F要加什麼才好吃的話 就很硬要101.138.72.194

Tsai0709/27 19:54, 113F減重時吃過半年,配無糖豆,真的是101.9.182.87

Tsai0709/27 19:54, 114F硬吞的,有夠難吃101.9.182.87

okok0223200009/27 20:21, 115F無糖豆漿+燕麥片再配根香蕉就可以撐101.8.26.63

okok0223200009/27 20:21, 116F一早上了101.8.26.63

Hogantw09/27 20:24, 117F噁 這種人生比坐牢還慘1.200.19.120

ToBeHonst09/27 20:26, 118F大部分都是懶得準備才選擇吃這跟健1.200.106.22

ToBeHonst09/27 20:26, 119F康扯不上邊但又好像健康的東西吧1.200.106.22

eva1945200209/27 20:59, 120F我直接186,連早餐都不吃,誰能比我118.232.64.229

eva1945200209/27 20:59, 121F更健康?不但不用錢,連準備都不用118.232.64.229

SEEDA09/27 21:18, 122F你這大概是40歲後的人36.237.191.36

fjdkqp09/27 21:38, 123F現在吃鋼切燕麥,營養成分保留比較223.141.216.233

fjdkqp09/27 21:38, 124F223.141.216.233

omhhsib071909/27 21:59, 125F無糖低GI的澱粉,一週吃兩三次配無1.157.95.105

omhhsib071909/27 21:59, 126F糖優格+水果+一點牛奶,滿清爽的白1.157.95.105

omhhsib071909/27 21:59, 127F人飯1.157.95.105

evermpeg209/27 21:59, 128F當然不會,你看到會吃的,都想要注111.82.208.209

evermpeg209/27 21:59, 129F重健康了不然誰早餐會吃這種東西111.82.208.209

BomberThrill09/27 22:09, 130F一堆朋友在吃122.254.33.3

lnm4099018109/27 22:14, 131F早、晚餐吃燕麥加豆漿、牛奶、少許111.82.112.139

lnm4099018109/27 22:14, 132F堅果好幾年了111.82.112.139

MiLUu09/27 22:25, 133F腸胃問題 ...早餐只能吃這種123.195.46.72

m80732709/27 22:26, 134F先定義一下幾歲為年輕人,32阿姨一36.227.76.169

m80732709/27 22:26, 135F枚,每天早上都吃燕麥泡牛奶跟擂茶36.227.76.169

m80732709/27 22:26, 136F,因為懶的想吃什麼36.227.76.169

arkman09/27 22:57, 137F無關年紀180.217.153.183

kakashi7109/27 23:09, 138F我早餐都吃燕麥+豆漿,配一顆水煮蛋111.82.249.250

kakashi7109/27 23:09, 139F111.82.249.250

kakashi7109/27 23:09, 140F覺得燕麥吃一點點就會有飽足感了,111.82.249.250

kakashi7109/27 23:09, 141F可以撐到中午111.82.249.250

kakashi7109/27 23:10, 142F吃白飯反而沒這種效果111.82.249.250

yoyogirlx09/27 23:22, 143F隔夜燕麥很好吃耶118.150.169.229

drsaheng09/28 00:20, 144F可以降膽固醇123.192.98.146

Prokennex09/28 03:17, 145F小時候超愛老人牌麥片,後來不見了61.227.241.187

dearkatze09/28 09:52, 146F之前還會用燕麥做蛋糕,真的好吃推27.51.24.93

dearkatze09/28 09:52, 147F薦!27.51.24.93

ktheart09/28 10:00, 148F這樣吃是為了省錢嗎?101.10.107.48

ktheart09/28 10:01, 149F糊糊的東西實在是無法,寧願早餐不101.10.107.48

ktheart09/28 10:01, 150F101.10.107.48

FarkU09/28 10:09, 151F除非你能每天堅持規律的運動,而且123.205.18.132

FarkU09/28 10:09, 152F是有運動效果的不是只是活動,不然123.205.18.132

FarkU09/28 10:09, 153F戒碳水的確是比較適合廢懶肥宅。123.205.18.132

fxwinni09/28 11:32, 154F燕麥片是蠻好的碳水來源,又很有飽39.10.56.68

fxwinni09/28 11:32, 155F足感,還可以加一堆東西換口味有夠39.10.56.68

fxwinni09/28 11:32, 156F39.10.56.68

alice051409/28 11:58, 157F我愛吃啊 熱水沖沖就能吃了很方便36.238.150.162

alice051409/28 11:58, 158F但是總覺得沒什麼營養36.238.150.162

fatbean09/28 12:43, 159F蠻喜歡的 但熱量真的不低 要小心1.173.84.20

wellbutrin09/28 14:41, 160F我很愛吃,一罐一下就吃完了,但這114.136.194.145

wellbutrin09/28 14:41, 161F樣也減不了肥114.136.194.145

kevin54009/28 14:43, 162F澱粉111.82.44.76

jamescle2309/28 18:34, 163F還在澱粉不健康114.25.22.152

meng082709/28 22:23, 164F沒在吃麥片27.247.11.196

apprentice0809/29 05:31, 165F碳水就算了,還不好吃103.101.170.77

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