[灑花] 6點起床運動完再去上班真的很舒服

看板WomenTalk
作者Qunnine
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留言93則留言,65人參與討論
推噓47 ( 48144 )
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搭車通勤中....心情很好 早上6點起床運動到7點 吃早餐洗澡買菜雜事 7點50出門 晚上10點半睡 睡滿7個半小時 只要睡前不用手機 移到通勤時間用就好了 運動完再上班真的很讚 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.227.204.249 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/WomenTalk/M.1695168972.A.972.html

93 則留言

rr890701009/20 08:19, 1F移到通勤時間用就好了 可以更好49.217.237.226

forgotter09/20 08:20, 2F我都一邊通勤一邊深蹲,這樣晚上就42.74.177.230

forgotter09/20 08:20, 3F可以用手機了42.74.177.230

rr890701009/20 08:21, 4F循序漸進 剛剛好最好49.217.237.226

maozz09/20 08:53, 5F這樣很好 會覺得早上很充實做了很39.14.34.157

maozz09/20 08:53, 6F多事!39.14.34.157

BroDians09/20 09:02, 7F我如果要起床運動,除非比現在還早61.255.174.30

BroDians09/20 09:02, 8F起,然後還要早睡吧61.255.174.30

dong53109/20 09:18, 9F我都5點起床去晨跑,很舒服223.136.45.180

medama09/20 09:35, 10F1.200.71.26

cat76315200109/20 09:58, 11F太厲害了我可能會把鬧鐘按掉繼續睡114.136.166.51

mickey0223w09/20 10:01, 12F下午會很想睡61.220.203.103

apple0009/20 10:22, 13F下雨就睡回籠覺 然後作息又亂了114.137.226.57

tt638009/20 10:23, 14F結果一上班馬上被主管訓話 被同事排180.217.208.107

tt638009/20 10:23, 15F擠 好心情就沒了(我說我)180.217.208.107

royalroad09/20 10:23, 16F還要看下班時間,如果比較晚下班通223.136.171.213

royalroad09/20 10:23, 17F勤時間又長,基本上就是吃完晚餐洗223.136.171.213

royalroad09/20 10:24, 18F個澡差不多就要睡覺了,這種生活很223.136.171.213

royalroad09/20 10:24, 19F規律很健康但也無聊(無奈)223.136.171.213

suifong09/20 10:29, 20F7:50出門來得及上班?122.116.107.218

pcphpln109/20 10:39, 21F好健康喔114.136.199.130

ping694409/20 10:55, 22F我都一邊跟客戶開會一邊深蹲42.73.252.105

lbtmysteria09/20 10:58, 23F早上起來刷刷牙111.248.170.243

rgrvg1109/20 11:36, 24F這樣真的不會累???223.136.191.181

qec09/20 11:47, 25F上禮拜嘗試了一次,我真的快升天101.12.112.253

TousBaby09/20 11:53, 26F那你晚上睡前還會洗澡嗎36.228.185.248

vinny9309/20 11:53, 27F用手機應該移到上班時間1.200.58.183

jenny4203309/20 11:54, 28F運動完上班不會一臉狼狽嗎(?101.12.49.159

buddhabar09/20 11:56, 29F不用上班更好39.10.16.144

eva225584809/20 12:00, 30F50鐘洗澡吃早餐買菜 應該是男孩子101.10.10.212

as45785854409/20 12:04, 31F2樓XD111.82.147.206

sdamel09/20 12:11, 32F我都用通勤的時間洗澡210.66.133.192

layaltw09/20 12:18, 33F我都起不來101.12.19.94

ss1592xx09/20 12:20, 34F不用上班更舒服125.230.228.193

joanne198809/20 12:24, 35F運動可以一小時結束超厲害,我光運118.168.31.31

joanne198809/20 12:24, 36F動完洗澡就要一小時了118.168.31.31

FlyBird09/20 12:29, 37F運動完不上班更爽125.231.71.129

kidney061609/20 12:30, 38F工作強度低能這樣搞吧42.77.7.222

sheldonlord09/20 12:37, 39F我也是早上重訓 真的不會累 但有氧27.52.107.63

sheldonlord09/20 12:37, 40F只能下班去不然一定會累27.52.107.63

qq70031109/20 13:07, 41F你好棒223.137.223.199

LDHK09/20 13:08, 42F前題要早睡,好想學你49.216.134.49

jamescle2309/20 13:11, 43F讚喔220.141.33.26

Hey209/20 13:23, 44F我都上班時間深蹲給你參考114.136.188.236

kattte09/20 13:29, 45F建議加入國軍,這樣連買菜時間都省114.137.224.157

kattte09/20 13:29, 46F114.137.224.157

lizardc109/20 13:57, 47F能持續一年吧?101.139.16.98

SunMoonLake09/20 14:00, 48F六點就開始上班223.136.76.77

teresa111109/20 14:17, 49F冬天就不一樣了223.137.181.210

polly9654109/20 14:29, 50F早上運動我工作會困到不行101.12.91.47

tony176809/20 14:37, 51F中北部秋冬6點真的冷210.242.222.220

dreamyello09/20 14:43, 52F兒子五點半就醒了111.71.120.7

dreamyello09/20 14:43, 53F還想去運動阿?QQ111.71.120.7

Anda09/20 15:02, 54F怎樣的買菜可以那麼快??? 市場36.224.220.245

Anda09/20 15:02, 55F至少半小時以上吧36.224.220.245

s7773009/20 15:14, 56F一直睡不用上班更舒服QQ36.231.96.194

lizwen09/20 15:26, 57F你好厲害101.10.16.243

mc283409/20 15:54, 58F之前有過幾次,但是下午超睏42.73.93.1

a7752060109/20 15:54, 59F我以前也是一樣作息,但到中午前會1.165.120.180

a7752060109/20 15:54, 60F爆累1.165.120.180

littenVenus09/20 15:55, 61F會晃的交通工具不要用手機比較好223.137.6.187

littenVenus09/20 15:55, 62F很傷眼睛223.137.6.187

jajoy09/20 16:00, 63F感覺多花一個小時運動,就要多睡一101.8.39.209

jajoy09/20 16:00, 64F個小時補體力101.8.39.209

Tropow09/20 17:19, 65F早上運動 我會沒體力的223.139.162.130

joanneaqu09/20 17:22, 66F太勤勞了吧39.14.26.90

rayjting09/20 17:29, 67F六點起床就不舒服了42.76.128.115

mike25543209/20 17:55, 68F我辦不到223.139.87.83

Rosapin09/20 18:03, 69F通勤時深蹲是在騎機車?49.216.51.110

pinpin1235209/20 18:58, 70F感覺好讚 但我起不來QQ112.78.75.203

sh930509/20 19:02, 71F到公司再化妝嗎?180.217.246.29

kattang09/20 19:28, 72F二樓?101.12.29.154

lifeishit09/20 22:16, 73F你應該是坐辦公室的才能這樣180.217.50.70

polo12580909/20 22:39, 74F我不會想這樣過日子114.43.154.202

kenhiro556609/20 23:10, 75F前陣子有試過早上去WG運動完直接上114.36.25.129

kenhiro556609/20 23:10, 76F班 人比較少不用等之外 晚上九點多114.36.25.129

kenhiro556609/20 23:10, 77F就有疲累感會比較早睡所以不會亂吃114.36.25.129

kenhiro556609/20 23:10, 78F消夜惹 ㄏㄏ114.36.25.129

lovemiku3909/21 00:42, 79F提早出門反而車超多到處都接送那種114.34.20.236

lovemiku3909/21 00:42, 80F塞車 就放棄早上運動了114.34.20.236

newtypeL909/21 07:12, 81F器材都空的隨你用,真的棒39.10.0.61

newtypeL909/21 07:13, 82F運動完洗個熱水澡再去公司氣色會很39.10.0.61

newtypeL909/21 07:13, 83F不錯啊39.10.0.61

michelle0709/21 08:23, 84F只能晚上運動…白天運動只能選假日220.142.97.14

michelle0709/21 08:23, 85F,不過時間不管選擇哪個,都是好運220.142.97.14

michelle0709/21 08:23, 86F220.142.97.14

atzer200209/21 11:07, 87F假日早上運動的感覺是很棒,運動完101.10.57.114

atzer200209/21 11:07, 88F回家吃頓好早餐,看個電影或睡回籠101.10.57.114

atzer200209/21 11:07, 89F覺,感覺很棒。但如果上班就要看是101.10.57.114

atzer200209/21 11:07, 90F不是體力活了101.10.57.114

childpenny09/21 12:09, 91F我都上班時間去運動42.72.124.50

Yusin87061709/22 01:58, 92F之前也有試過,但上班時超想睡,原111.241.171.77

Yusin87061709/22 01:58, 93Fpo好厲害111.241.171.77

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